Training
Power Clean/ Clean 5 sets of 2
275,285,295,305(full),315(full)
clean pulls from blocks 4x3
345
press from jerk position 4 sets of 6 both legs
135 for all
build to tough double FS
345
felt pretty wrecked from yesterday. weight felt fast and light till i hit 305 and it was blah no missed reps so thats good. Squats were tough today had a bit more in me but decided to halt at 345. rest day tomorrow. ready for thursday already!!!
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