for time
10,8,6,4,2
165lbs thrustsers
30in box jumps
As. Rx'd 4:00 flat
felt good took minimal breaks and did all reps unbroken.
10,8,6,4,2
165lbs thrustsers
30in box jumps
As. Rx'd 4:00 flat
felt good took minimal breaks and did all reps unbroken.
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