this one was suppose to be a few days ago but could not get to a gym. i am a few days behind and today was suppose to be a rest day. so i hit this one wont be super taxing
24min EMOM
odd-3 TnG PC 265
even- 3 CGBP 245
all completed could have gone to 275 on the pcs
24min EMOM
odd-3 P-HSPU
even-8 CTB
all completed and absolutely ripped the shit out of both of my hands. happens like once a year when i forget to trim callouses.
not gotta try and be in bed early tonight gotta be up 5am ya me.
24min EMOM
odd-3 TnG PC 265
even- 3 CGBP 245
all completed could have gone to 275 on the pcs
24min EMOM
odd-3 P-HSPU
even-8 CTB
all completed and absolutely ripped the shit out of both of my hands. happens like once a year when i forget to trim callouses.
not gotta try and be in bed early tonight gotta be up 5am ya me.
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