From Dec 31st

amrap in 8 min
30 KBS-55#
50 DU
30 push press 75#
3 rounds + 25KB
rest 6 min
+
amrap in 8 min
400m run
20 burpee
15 power snatch 135
1 round +400m run
rest 6 min
+
amrap in 8 min
500m row
30 box jumps 24in
10 power clean 205#
1 round + 500m row